Everyone tends to eat in the holidays and good food is known to be the weakness of many people. While eating no one tends to care, but when there is a problem when one cannot fit into clothes and have an increased waistline. At these times everyone wishes to lose the extra pounds that they have put on and the best thing to follow is the HCG diet.
The full form of HCG is human chorionic gonadotropin and this is a hormone that is produced by the placenta of the body. It is the opinion of many specialists that the intake of HCG will reduce the appetite of a person. This HCG diet was formulated by A.T.W Simeons, who was a British physician.
In the HCG diet one has to have a low calorie diet and also has to take the HCG hormone wither through an injection or orally. The diet has to be followed strictly to see the results. One has to stick to a daily intake of 500 calories and as a result of this the diet allows for limited consumption of food. This at times creates a problem as people do not find enough options to eat.
There are many options available in the diet and thus, if one knows all the details about the diet, then there are less chances that they will face any problem. Tea, coffee and water are the liquids that are allowed in the diet. One has to be cautious that the liquids they eat are free from sugar but one can eat the sugar substitutes. Another requirement of the diet is that one needs to have at least two liters of water.
Intake of proteins is also needed and for this one can have fresh water fish, chicken breast, crab, lobster, veal and beef. If there is any fat in the meat that needs to be cut and one should not consume it. Vegetables like cabbage, spinach and cucumber are allowed and so are some other vegetables. Some fruits like strawberries, apples and oranges can also be eaten in the HCG Diet. Some spices like pepper, salt and parsley can also be added to add flavor to the food.
There are some requirement of the HCG diet and one should know all the details before they go on the diet so that it is effective and will help them lose weight and be back in shape.
The Magic Of HGC Diet
Having a good body is one of the concern areas of many people across the world. A physically fit person is favoured everywhere. A bulky body not only makes one feel bad and underestimated but also makes one prone to many diseases. A good and healthy body boosts the confidence level of a person and helps one in moving towards success. But many people find it very difficult to lose their extra body weight. The HGC diet puts an end to the worries of the people who do not succeed in reducing their weight.
This diet scheme allows the heavily build people to lose weight more easily and make their body fit. Many plans are provided for the people by HGC Diet that can help them in getting the desired result very soon. The results of adopting these diet programs are incredible and it is very important that the customers see the results in order to believe the magic of HGC Diet. So, various real cases along with the picture of the people who reduced weight by using this are provided on the website. It enhances credibility in the customer relationship and also encourages them to achieve their goal.
The HGC Diet entirely focuses on the body fitness of the people. It says that it can be obtained from different techniques and so suggests its customers the best. It provides them the secret of weight reduction. A number of HGC diet products available are also utilised for providing what the customers need. It has already satisfied many people by providing the correct product for their requirement. All the problems of the people are taken into consideration and then the whole analysis is done.
Many of the beneficial HGC diet products are available online with different discount offers. The products can be ordered online and their effect can be seen within a few weeks. HGC Diet uses various means to solve the purpose of its customers. It makes them believe in themselves, and the diet drops available help them in doing so.
All the tips and techniques provided here are given under the consult of experts and no harm is done to the body after using these. Keeping the body fit not only makes one healthy but also develops the overall personality of a person. The HGC Diet understands this completely and helps the people in getting a complete makeover of their body by using its products.
Enrich your knowledge about HCG diet
Health and diet are interrelated with each other and that is why health can be ensured only with the help of best type of diet. The dictionary meaning of the term ‘diet’ is simple food regulations that are closely related with the best conditions of health. There is no doubt that there can be no sound health except the most appropriate diet. Therefore everyone who is keen to get the best health conditions for one must take care of his diet. Nevertheless when this term ‘diet’ is used for the pregnant women, then it becomes more and more important. One should never forget the fact that a pregnant woman shelters another body inside her own self and that is why her diet supports her body as well as her child’s. As per the expert doctors and dieticians, the Human Chorionic Gonadotropin (HCG) diet is possibly the best diet that pregnant woman can get for herself as well as for her own child.
The medical science has developed lots of wonderful things for the human body in the form of diets and the HCG diet is certainly one of the wonders. This diet, basically, is the diet that controls the availability of certain hormones in the body which are very much important for the health of both the child and the mother to-be. This HCG diet is prepared with the help of great many nutrients and most of these nutrients are capable of giving the fetus the most appropriate nutrition to grow. It is seen that the children, whose mothers get the nutrition with the help of these HCG diets, were stronger that the common children. These children also had the better resistance power that save them from many deadly diseases that attack them during their infancy or in early childhood.
As a matter of fact, most of the ingredients that are used in the manufacture of the HCG diet are great in their capacities. They give huge amount of energy in the body, yet they prevent the formation of extra fat inside the body and that is why people can also resist growth of body weight to a greater period of time. This medicine based treatment helps the users to make use of the fat stored inside the body and that is the body does not get the chance of getting unnecessary fat get stored in the body. This medicine based diet is possible the best as well as the most effective food product for the women and their children inside their womb.
Diet Plans Of HGC Diet
The diet plans are available in abundance and the people who aim to follow these are no less in number. But amongst many aspirants, a very few of them get their desired result. Many could not cope with their diet chart because of its complexity or excessive restrictions. Whatever may be the reason, the diet plans are must for the heavily build people who aim at reducing weight and making life better and healthier. The HGC diet provides the diet programs according to the requirement of its users. A number of types in these are available that allows the users to select one as per their convenience.
The expectation and faith of a person shapes the future. So, even in this process of weight reduction, the people who desire to reduce weight are first asked about their expectations or desires. The desired weight that needs to be reduced can be entered on the website and then the requirements for achieving the result is provided to the customers.
The HGC diet provides a detailed diet program that helps the users in understanding it properly. This scheme believes that the customers need to be internally motivated and so provides many techniques for doing so. The products are used for getting effective result and guarantee is also given on the results. Many buy one get one free and other discount offers are provided online that encourages the customers to take up the diet plans and products.
These diet plans are all made under the supervision of the doctors and so are very useful from all the angles. Weight loss is not the only important thing in the diet program. These programs focus on the long-term benefits of the people and so provide the after weight loss information as well, which helps the customers in maintaining their fitness. It says that regular effort must be put in by the customers for getting the ultimate benefit of these plans.
The contents of diet chart should always be accurately measured. The HGC diet plan provides data on the quantity and type of food consumption by the people every day. The customers are encouraged to ask doubts and many of the common questions asked by them are maintained under the section of FAQs for ready reference. All the services along with the products can be obtained online that increases the number of users worldwide. The HGC diet programs serve as complete package that helps one in weight reduction.
Why the HCG diet is unavoidable
Today if you ask a student about the importance of food in the human body, he would not make you disappointed. The reason is very simple. Food is one of the three most important needs of the human life and that is why no one can make any compromise in the need and utility of food in their body. These foods play a very major role inside the human body and supply it with proper nutrition. As far as the most appropriate measurement of balanced diet is concerned, it changes form one body to another. The reason is quite understandable. As the human body consumes various types of food items in his daily life and most of these food items must find him or her in the most appropriate form.
There is no doubt that diet is the most appropriate type of food that a person can get from the food that he eats. However, the importance of food and diet for the pregnant women is beyond any discussion. As the body of the pregnant woman shelters the body of her child so she requires serious amount of nutrition form their diet. If you believe in the expertise of the dieticians and the expert doctors, then you must know that the Human Chorionic Gonadotropin (HCG) diet is the best type of diet that a pregnant woman can take for herself and also for her child inside her own body. It is basically a hormonal diet that provides all type of nutrition to the baby inside the mother’s womb. This diet is absolutely necessary for the proper growth of the baby as it provides it with all sorts of important nutrients that ensure the best growth of the fetus.
It is made up with various nutritive ingredients in the most effective quantities and that is why the HCG diet is becoming more and more unavoidable. Most of the doctors are prescribing this complete diet to the mothers to- be. As far as the recommended quantity of intake of this diet is concerned, it must be taken as per the prescription of the doctor and the users cannot and they should not try to defy it in any way. Most of the manufacturers also supply this dietary food along with a user manual that clearly lists the cautions and precautions that the users are required to follow while using this wonderful HCG diet for them as well as for their children waiting to appear on this earth.
Thursday, September 26, 2013
HCG Diet Diets
HCG diet drops are one of the most popular ways to loose weight. HCG (Human Chorionic Gonadotropin) is a hormone found in pregnet women.
One of the reasons for it to appear in pregnant women is because it instructs the brain to use up fat deposits to ensure a health fetus.
Dr ATW Simeons realized in the 1950s that small amounts could be given to overweight people. The HCG drops helped people to loose their appetite and loose weight. Using HCG drops seems to help with removing fat around the thighs, stomach, hips and buttocks one can also take the injection, but it’s less popular then hcg diet pills. He also wrote a well known HCG Diet book calledPounds and Inches.
HCG Diet: How does it work?
Firstly it should be noted that a HCG diet is not a quick fix. It is not merely a case of taking HCG Diet drops and watching the pounds fly off. The drops are taken as part of a wider HCG diet plan. This includes healthier eating and light exercise. However, a HCG diet is a fast track to loosing weight and keeping it off. It provides you with the platform to succeed. On HcgDietDiets.com, we will also cover some of theHCG Diet Dangers.
The diet works because the drops convince the body to use up excess fat. This is effective with a calorie controlled diet because there is no fat to burn in the food eaten. This means that the drops help the body to use up stored fat. When you watch your calorie intake and take the drops the best effects will be seen, and you can expect to loose 1-2 pounds each and every day. We will also cover how to buy HCG Drops online.
The HCG diet includes taking the drops and restricting your calorie intake to 500 per day. Part of the diet plan is recipes to ensure that you eat the right foods. It is not enough to simply eat less. You must stay healthy while lowering calorie intake. This is why a HCG diet plan must include recipes to make sure that the food you eat gives your body all the healthy vitamins and minerals it needs.
After the initial period of 52 days, you will stop taking the drops. However you will continue to follow the healthy eating guide. Exercise is then introduced to replace the drops. This doesn’t need to be 2 hours every day in a gym, but you will need to get more active. Perhaps a brisk walk once a day, and taking the stairs instead of elevators. Below are some HCG diet before and after pictures.
One of the reasons for it to appear in pregnant women is because it instructs the brain to use up fat deposits to ensure a health fetus.
Dr ATW Simeons realized in the 1950s that small amounts could be given to overweight people. The HCG drops helped people to loose their appetite and loose weight. Using HCG drops seems to help with removing fat around the thighs, stomach, hips and buttocks one can also take the injection, but it’s less popular then hcg diet pills. He also wrote a well known HCG Diet book calledPounds and Inches.
HCG Diet: How does it work?
Firstly it should be noted that a HCG diet is not a quick fix. It is not merely a case of taking HCG Diet drops and watching the pounds fly off. The drops are taken as part of a wider HCG diet plan. This includes healthier eating and light exercise. However, a HCG diet is a fast track to loosing weight and keeping it off. It provides you with the platform to succeed. On HcgDietDiets.com, we will also cover some of theHCG Diet Dangers.
The diet works because the drops convince the body to use up excess fat. This is effective with a calorie controlled diet because there is no fat to burn in the food eaten. This means that the drops help the body to use up stored fat. When you watch your calorie intake and take the drops the best effects will be seen, and you can expect to loose 1-2 pounds each and every day. We will also cover how to buy HCG Drops online.
The HCG diet includes taking the drops and restricting your calorie intake to 500 per day. Part of the diet plan is recipes to ensure that you eat the right foods. It is not enough to simply eat less. You must stay healthy while lowering calorie intake. This is why a HCG diet plan must include recipes to make sure that the food you eat gives your body all the healthy vitamins and minerals it needs.
After the initial period of 52 days, you will stop taking the drops. However you will continue to follow the healthy eating guide. Exercise is then introduced to replace the drops. This doesn’t need to be 2 hours every day in a gym, but you will need to get more active. Perhaps a brisk walk once a day, and taking the stairs instead of elevators. Below are some HCG diet before and after pictures.
HCG Diets Plan
Will HCG Diets Really Work?
The answer to the title question is, “yes” – but only if you stick to the HCG Diets routine – and that’s true for any weight loss plan. Thousands have stuck to HCG Diets and lost a remarkable amount of weight and inches. This incredible plan has been around since 1954, but has only received an outpouring of recognition when author and weight loss guru, Kevin Trudeau, published his book, “The Weight Loss Cure.”
In “The Weight Loss Cure,” Trudeau chronicles the research and findings of the late Dr. A.T.W Simeon, who made remarkable breakthroughs in weight loss of obese patients. For years, Dr. Simeon injected patients with a glycoprotein hormone called HCG (Human Chorionic Gonadotropin), a hormone only produced during women’s pregnancies – and produced dramatic results.
HCG Diet Plan
A low calorie diet (500 calories per day) is also an essential part in the beginning of HCG Diets because it helps to rid your body of abnormal fat and begin the transformation of your body image. Following an HCG Diet plan also regulates a listless metabolism, which is necessary for your body to effectively burn off future calories.
Obesity is becoming a serious problem in today’s society, and HCG Diets may hold the solution to our future health. Obesity is a big part of the reason for health problems such as diabetes, heart attacks and strokes, not to mention low-self-esteem and poor self-image. The fact that those who partake in HCG Diets tend to keep the weight off is an extra benefit.
Weight loss is now one of the most money-making pursuits today. People everywhere are joining weight loss clubs, drinking and eating diet drinks and foods and purchasing fitness equipment in an attempt to lose calories and get in shape.
HCG Diets are relatively inexpensive and there are no special foods, fads, pills or any other form of weight loss treatment that you need to adhere to. The HCG hormone is usually injected by a physician, but oral treatments are becoming more popular.
Before Kevin Trudeau included HCG Diets in his book, he utilized the treatment for himself – losing 45 pounds in six weeks. In an infomercial, he touted that no exercise was needed to achieve the weight loss and that his energy level soared while his eating habits drastically changed for the better.
There’s an added benefit for HCG Diets that isn’t as well documented as the weight loss factor – youth. The HCG hormone injections have the extra advantage of bringing the glow of youth back to your appearance.
If you’ve always failed when trying to lose those unwanted pounds, research the HCG Diets and talk to your health care provider about whether this plan may work best for you.
The answer to the title question is, “yes” – but only if you stick to the HCG Diets routine – and that’s true for any weight loss plan. Thousands have stuck to HCG Diets and lost a remarkable amount of weight and inches. This incredible plan has been around since 1954, but has only received an outpouring of recognition when author and weight loss guru, Kevin Trudeau, published his book, “The Weight Loss Cure.”
In “The Weight Loss Cure,” Trudeau chronicles the research and findings of the late Dr. A.T.W Simeon, who made remarkable breakthroughs in weight loss of obese patients. For years, Dr. Simeon injected patients with a glycoprotein hormone called HCG (Human Chorionic Gonadotropin), a hormone only produced during women’s pregnancies – and produced dramatic results.
HCG Diet Plan
A low calorie diet (500 calories per day) is also an essential part in the beginning of HCG Diets because it helps to rid your body of abnormal fat and begin the transformation of your body image. Following an HCG Diet plan also regulates a listless metabolism, which is necessary for your body to effectively burn off future calories.
Obesity is becoming a serious problem in today’s society, and HCG Diets may hold the solution to our future health. Obesity is a big part of the reason for health problems such as diabetes, heart attacks and strokes, not to mention low-self-esteem and poor self-image. The fact that those who partake in HCG Diets tend to keep the weight off is an extra benefit.
Weight loss is now one of the most money-making pursuits today. People everywhere are joining weight loss clubs, drinking and eating diet drinks and foods and purchasing fitness equipment in an attempt to lose calories and get in shape.
HCG Diets are relatively inexpensive and there are no special foods, fads, pills or any other form of weight loss treatment that you need to adhere to. The HCG hormone is usually injected by a physician, but oral treatments are becoming more popular.
Before Kevin Trudeau included HCG Diets in his book, he utilized the treatment for himself – losing 45 pounds in six weeks. In an infomercial, he touted that no exercise was needed to achieve the weight loss and that his energy level soared while his eating habits drastically changed for the better.
There’s an added benefit for HCG Diets that isn’t as well documented as the weight loss factor – youth. The HCG hormone injections have the extra advantage of bringing the glow of youth back to your appearance.
If you’ve always failed when trying to lose those unwanted pounds, research the HCG Diets and talk to your health care provider about whether this plan may work best for you.
HCG Phase 3
HCG Phase 3 Sets Up Your Metabolic System
After Phase 1 and 2 of the hCG diet plan, Phase 3 seems relatively simple. You begin hCG Phase 3 on the day immediately following the last day of Phase 2. Phase 2 was the extremely restrictive part of the plan, where you took hCG injections or sublingual drops. Now, you’ll be allowed to eat any type of food you desire – and as much as you want. But, there are some exceptions.
Foods that are prohibited during hCG Phase 3 are:
· Sugar, honey, molasses, dextrose, sucrose, high fructose corn syrup or sweeteners.
· Starches, including pastas, all wheat products, breads, potatoes, rice, yams, etc.
· Artificial sweeteners
· Fast foods
· Foods containing nitrates
· Cold drinks
· Foods containing hydrogenated or partially hydrogenated oil and trans fats.
You should also avoid constant air-conditioning, florescent lights, drink lots of water, take a walk each day, eat organically grown grapefruit and apples, take a teaspoon of raw coconut oil two times per day, drink organic teas, eat a large breakfast and several snacks per day. Don’t go to bed until 3 to 4 hours after you’ve eaten your last meal and get plenty of sleep.
Staying calm and stress free is also an important part of hCG Phase 3. Take deep Yoga-style breaths several times per day and meditate if you can. Avoid television and listen to calming music. You may want to take vitamin supplements during this phase.
Be sure to weigh yourself every morning after urinating. This is an important part of charting your weight loss and discovering if what you’re doing each day is working positively toward your ultimate goals.
Your weight should begin to stabilize during hCG Phase 3, and your metabolism will adjust itself so that it keeps burning unwanted fat calories. Your weight should remain within two pounds of the weight you registered on the last day you gave yourself an hCG injection or took the sublingual oral drops (during Phase 2).
If the scale suddenly shows that you’ve gained two pounds, you should fast until 6:00 pm that day. During that time, you’ll drink as much water as you can – one gallon at the most and half a gallon at the least. You may also drink some of the recommended hCG teas, using stevia to sweeten it. At the end of the day, you can have an organic grass fed beef steak and a large tomato or apple.
After completing hCG Phase 3 of the hCG weight loss plan, you should feel highly energetic and happy. You’ll no longer be slave to the cravings and binging that were part of your life before hCG.
After Phase 1 and 2 of the hCG diet plan, Phase 3 seems relatively simple. You begin hCG Phase 3 on the day immediately following the last day of Phase 2. Phase 2 was the extremely restrictive part of the plan, where you took hCG injections or sublingual drops. Now, you’ll be allowed to eat any type of food you desire – and as much as you want. But, there are some exceptions.
Foods that are prohibited during hCG Phase 3 are:
· Sugar, honey, molasses, dextrose, sucrose, high fructose corn syrup or sweeteners.
· Starches, including pastas, all wheat products, breads, potatoes, rice, yams, etc.
· Artificial sweeteners
· Fast foods
· Foods containing nitrates
· Cold drinks
· Foods containing hydrogenated or partially hydrogenated oil and trans fats.
You should also avoid constant air-conditioning, florescent lights, drink lots of water, take a walk each day, eat organically grown grapefruit and apples, take a teaspoon of raw coconut oil two times per day, drink organic teas, eat a large breakfast and several snacks per day. Don’t go to bed until 3 to 4 hours after you’ve eaten your last meal and get plenty of sleep.
Staying calm and stress free is also an important part of hCG Phase 3. Take deep Yoga-style breaths several times per day and meditate if you can. Avoid television and listen to calming music. You may want to take vitamin supplements during this phase.
Be sure to weigh yourself every morning after urinating. This is an important part of charting your weight loss and discovering if what you’re doing each day is working positively toward your ultimate goals.
Your weight should begin to stabilize during hCG Phase 3, and your metabolism will adjust itself so that it keeps burning unwanted fat calories. Your weight should remain within two pounds of the weight you registered on the last day you gave yourself an hCG injection or took the sublingual oral drops (during Phase 2).
If the scale suddenly shows that you’ve gained two pounds, you should fast until 6:00 pm that day. During that time, you’ll drink as much water as you can – one gallon at the most and half a gallon at the least. You may also drink some of the recommended hCG teas, using stevia to sweeten it. At the end of the day, you can have an organic grass fed beef steak and a large tomato or apple.
After completing hCG Phase 3 of the hCG weight loss plan, you should feel highly energetic and happy. You’ll no longer be slave to the cravings and binging that were part of your life before hCG.
What Are the HCG Phases?
What Are the HCG Phases I Need to Know?
By following this diet plan, you’ll need to know what the HCG phases are and how to correctly go through each one so that you’ll get the best results for your body. There are three main phases, with some people supporting that maintenance is considered to be a fourth phase.
HCG Phase 1, this is said to be the loading phase. During this time, the person following the plan should eat an abundance of calories. This is done in order for the user to prepare for the lower food intake phases that will follow.
HCH Phase 2 is next in the HCG phases and during this time period, the hormone is then given and a strict eating plan should be followed. On that eating plan, certain food items should be consumed followed by a lot of water consumption. This phase should continue for about three weeks.
HCG Phase 3 follows – and during this phase, your body will begin to show results of the dieting efforts and you should see a difference when you weigh yourself. During this phase, you can add to the amount of calories you eat. This stage lasts about three weeks as well. Once you’ve completed all the HCG phases, you should then be in a maintenance mode.
By following this diet plan, you’ll need to know what the HCG phases are and how to correctly go through each one so that you’ll get the best results for your body. There are three main phases, with some people supporting that maintenance is considered to be a fourth phase.
HCG Phase 1, this is said to be the loading phase. During this time, the person following the plan should eat an abundance of calories. This is done in order for the user to prepare for the lower food intake phases that will follow.
HCH Phase 2 is next in the HCG phases and during this time period, the hormone is then given and a strict eating plan should be followed. On that eating plan, certain food items should be consumed followed by a lot of water consumption. This phase should continue for about three weeks.
HCG Phase 3 follows – and during this phase, your body will begin to show results of the dieting efforts and you should see a difference when you weigh yourself. During this phase, you can add to the amount of calories you eat. This stage lasts about three weeks as well. Once you’ve completed all the HCG phases, you should then be in a maintenance mode.
HCG Diet Menu
Planning Your HCG Diet Menu : You’ve decided to go
for the hCG weight loss plan to lose those unwanted pounds finally and
forever. That means you’re now faced with planning an HCG diet menu you can stick to while taking hCG hormone injections, oral drops or pills. This site has a large selection of HCG Diet Recipes.
The hCG menu plan according to Dr. Simeons’ protocol for rapid and permanent weight loss is restrictive, utilizing only 500 calories per day while you’re taking the hCG hormone. Following the menu plan is critical for the success of the diet, so planning the hCG diet menu is one of the most important tasks you must perform.
An hCG diet menu may be restrictive, but if you have enthusiasm and determination for this weight loss plan, your attitude can help you over the hurdles and get you to your ideal weight. Keep thinking that the radical part of the diet only lasts for 21 days – then, you’ll be primed and ready to enjoy your weight loss success for the rest of your life.
Fortunately, there are many guides and help-sites online that can get you through the menu planning and any other questions or concerns you may have about the hCG weight loss plan. Online sites are a good way to familiarize yourself with the hCG diet menu plan, so be sure and take advantage of all they offer.
According to the prescribed hCG diet menu protocol, you should eat as much fat-laden food as possible during the first 1 to 3 days of the diet. This includes avocados, cream sauces and desserts with high fat content. This is the fun part of the diet and sets up your metabolism for what’s to follow.
The next part of HCG Phase 1 of the hCG weight loss plan includes daily dosages of the hCG hormone which can be accomplished by using injections, oral drops or pills. This portion of your menu plan will include a drastic drop in calories and you’ll be restricted to certain foods from specific food groups.
A typical hCG diet menu plan for breakfast might include 1 egg, plus 3 egg whites either boiled, poached or raw. Tea or coffee is acceptable, but without sugar (you can use Saccarin or Stevia) and only 1 tablespoon of milk. Lunch might include 100 grams of veal, beef, chicken breast, white fish, lobster, crab or shrimp. If you’re a vegetarian, you can substitute meat with skimmed milk or cottage cheese in the advised amounts.
Drinking a minimum of two liters of liquid per day is essential and vegetables for each meal should be eaten alone and not in combination with others. Variation is the key to planning a successful hCG diet menu that will lead to all the rewards you’ll receive on the hCG weight loss plan.
The hCG menu plan according to Dr. Simeons’ protocol for rapid and permanent weight loss is restrictive, utilizing only 500 calories per day while you’re taking the hCG hormone. Following the menu plan is critical for the success of the diet, so planning the hCG diet menu is one of the most important tasks you must perform.
An hCG diet menu may be restrictive, but if you have enthusiasm and determination for this weight loss plan, your attitude can help you over the hurdles and get you to your ideal weight. Keep thinking that the radical part of the diet only lasts for 21 days – then, you’ll be primed and ready to enjoy your weight loss success for the rest of your life.
Fortunately, there are many guides and help-sites online that can get you through the menu planning and any other questions or concerns you may have about the hCG weight loss plan. Online sites are a good way to familiarize yourself with the hCG diet menu plan, so be sure and take advantage of all they offer.
According to the prescribed hCG diet menu protocol, you should eat as much fat-laden food as possible during the first 1 to 3 days of the diet. This includes avocados, cream sauces and desserts with high fat content. This is the fun part of the diet and sets up your metabolism for what’s to follow.
The next part of HCG Phase 1 of the hCG weight loss plan includes daily dosages of the hCG hormone which can be accomplished by using injections, oral drops or pills. This portion of your menu plan will include a drastic drop in calories and you’ll be restricted to certain foods from specific food groups.
A typical hCG diet menu plan for breakfast might include 1 egg, plus 3 egg whites either boiled, poached or raw. Tea or coffee is acceptable, but without sugar (you can use Saccarin or Stevia) and only 1 tablespoon of milk. Lunch might include 100 grams of veal, beef, chicken breast, white fish, lobster, crab or shrimp. If you’re a vegetarian, you can substitute meat with skimmed milk or cottage cheese in the advised amounts.
Drinking a minimum of two liters of liquid per day is essential and vegetables for each meal should be eaten alone and not in combination with others. Variation is the key to planning a successful hCG diet menu that will lead to all the rewards you’ll receive on the hCG weight loss plan.
How Can You Buy HCG Diet Drops
How Can You Buy hCG and a Good hCG Diet Program?
If you’re about to embark on an exciting weight loss journey called the hCG diet and you need to get a steady supply of the hormone until you’ve lost the weight you want to shed, then you’ll want easy access to the drops or the injections. Thanks to the security and ease of the online marketplace, you can now purchase this hormone online.
You could talk to a doctor who will get the hormones for you, but in doing it that way, you’ll also end up paying more for the same hormone. You’ll have to pay the doctor’s copay to see him (if you’re seeing a doctor at a weight loss clinic, the amount you pay could be even higher) and then you may end up paying a markup for the hormone.
When you find a HCG diet supplier online, you cut out the middleman, so there’s less of a cost coming out of your pocket. By ordering the hormone online, you’ll discover that it comes under the heading of different brand names – but don’t be confused.
They’re all still the same hormone. If you choose to order it as an injection, you’ll want to make sure that you’ve been taught how to properly give yourself the injection. Plus, you’ll assume a responsibility of making sure that your used needles are thrown away in a safe manner to protect others from an accidental needle stick.
When you want to buy any of the hCG diet programs, you can get some from your doctor or weight loss provider – but you can also find these online as well. You’ll also find that there’s a more abundant supply online than you can find locally.
You can find individual menu ideas or entire cookbooks dedicated to the hCG diet. The diet plans that you’ll be able to buy online will vary in items, but most of them will follow the strict protocol outlined in Dr. Simeon’s concept from years ago.
These weight loss programs will all follow the same setup. They will outline what the dieter can eat for breakfast, lunch and dinner and even include delicious snacks. There are a few dieters who believe they can simply order the hCG Diet hormones and not follow the HCG diet program – but their success won’t be as likely because the two are made to work together to ensure weight loss.
Structured dieting plans are always easier on you than plans where what you can eat is just left up to vague instructions. When you invest your time and money into buying the hCG Diet hormone, you want to get every tool available to help yours be one of the weight loss success stories.
If you’re about to embark on an exciting weight loss journey called the hCG diet and you need to get a steady supply of the hormone until you’ve lost the weight you want to shed, then you’ll want easy access to the drops or the injections. Thanks to the security and ease of the online marketplace, you can now purchase this hormone online.
You could talk to a doctor who will get the hormones for you, but in doing it that way, you’ll also end up paying more for the same hormone. You’ll have to pay the doctor’s copay to see him (if you’re seeing a doctor at a weight loss clinic, the amount you pay could be even higher) and then you may end up paying a markup for the hormone.
When you find a HCG diet supplier online, you cut out the middleman, so there’s less of a cost coming out of your pocket. By ordering the hormone online, you’ll discover that it comes under the heading of different brand names – but don’t be confused.
They’re all still the same hormone. If you choose to order it as an injection, you’ll want to make sure that you’ve been taught how to properly give yourself the injection. Plus, you’ll assume a responsibility of making sure that your used needles are thrown away in a safe manner to protect others from an accidental needle stick.
When you want to buy any of the hCG diet programs, you can get some from your doctor or weight loss provider – but you can also find these online as well. You’ll also find that there’s a more abundant supply online than you can find locally.
You can find individual menu ideas or entire cookbooks dedicated to the hCG diet. The diet plans that you’ll be able to buy online will vary in items, but most of them will follow the strict protocol outlined in Dr. Simeon’s concept from years ago.
These weight loss programs will all follow the same setup. They will outline what the dieter can eat for breakfast, lunch and dinner and even include delicious snacks. There are a few dieters who believe they can simply order the hCG Diet hormones and not follow the HCG diet program – but their success won’t be as likely because the two are made to work together to ensure weight loss.
Structured dieting plans are always easier on you than plans where what you can eat is just left up to vague instructions. When you invest your time and money into buying the hCG Diet hormone, you want to get every tool available to help yours be one of the weight loss success stories.
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